1 Year Natural Transformation Reddit. My routine is 6 days a week (Push/Pull/Lower). I'd like any thoug

My routine is 6 days a week (Push/Pull/Lower). I'd like any thoughts on what I can change or do for my next year. the 3rd one is after one year and 2 months of training, the 4th picture is my pic after winning my national title at powerlifting. I quit my job as a bartender (and stopped drinking), started dieting and eating clean, moved 300km away from where I lived, finished … My 1 Year Body Transformation Journey throughout 2021! I will continue to work hard and push to become bigger and stronger and leave many more updates! I hop He went from absolutely zero training whatsoever to attaining a body that most people would be aiming for ideally, in less than a year, losing 40 pounds of fat in the process and gaining an … Fuck fake natty fitness influencers. I can see on your 1 year 5 months pic that the shoulders just started popping out of nowhere when there was nothing there 2 months earlier, which to me is again, typical of someone who started … I have a full video on YouTube but it wouldn't let me post it on the sub Reddit so if you wanna see the full transformation my YouTube is: Thicatron Archived post. You will not be any … I got back on track with my fitness journey on January 1st 2021, after being inactive for over a year. I got back on track with my fitness journey on January 1st 2021, after being inactive for over a year. Either way good results but you're own pics … Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. I know that everybody's different, but I learnt an important lesson for myself during this past year. In the before half of my progress photo I was 16 years old, 5'9 and roughly 65kg/145lbs. As much constructive criticism as you can give would be much obliged, and unconstructive criticism would be pretty funny. Please search the subreddit if you have any … 1. the 5th and … Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. 4K votes, 81 comments. 24 years old, 6 foot 4 First 2 years natty Many up's and downs with training and diet, first 3 years was straight bulking… 4 months back I posted about my friend Mike Joplin’s amazing 1 year bodyweight training transformation on this subreddit and got a VERY positive response. 582K subscribers in the GYM community. 3K votes, 354 comments. News, articles, personal pictures, videos & advice on everything related to… Others blast and cruise (high dose cycles, and inject lower doses between) and may not have natural production for many years which increases chance of complete shutdown. Gaining has The before photo is deceiving because of the poor lighting. My 1 year Natural Body Transformation from 57kg (125lbs) to 71kg (156lbs) 15-16years old / Tiago Meireles You sure this was one year because your pics from 9 months ago had your abs just as good and your biceps as big. [260 lbs @ 27% BF] Pic 2: 1 year following, became active again in sports and made … 187 votes, 97 comments. How about you go outside and get some fresh air. A community for Redditors to discuss any topics relating to general fitness; with an… Let me just say that my mind is blown by this transformation. What I have learnt this year is that being and staying lean, and mostly abs are most definitely made in the kitchen. 6ft, 73kg on the left, now 87kg on the right 20 to 25 years old March 2018 to March 2023 Nous voudrions effectuer une description ici mais le site que vous consultez ne nous en laisse pas la possibilité. We would like to show you a description here but the site won’t allow us. A place away from r/bodybuilding and r/steroids to discuss whether the… 5 Year Natural Transformation with average genetics - I Trained no more than 3 days a week, had some ups and downs over the years where I didn’t train as much, fell of with my nutrition and … 1 year transformation with no specific diet and putting on that amount of muscle without gaining ANY body fat is crazy. No diet, but eat relatively clean. As much constructive criticism as you … Welcome to the Reddit India’s Fitness Community! Ask questions, share your gym progress with others, literally anything fitness or health related. A community for Redditors to discuss any topics relating to general fitness; with an… 166K subscribers in the nattyorjuice community. 82 height For reference: Before: 1. You get a lot stronger year one, but imo theres lots to learn, and youll keep reaping gains once you learn stuff like: … Your body has a natural limit for getting muscle without using any "roids", so putting 30 lbs pure muscle from a pretty good mass point in less than 3 years (dont forget cutting) especially in calisthenics and not bodybuilding doesnt … 954 votes, 189 comments. It's a bit depressing to read about the diminishing returns sometimes, I'm curious to know how much progress people have made… Skip to main content My 1 year Calisthenics transformation M/18 : r/Calisthenic r/Calisthenic Current search is within r/Calisthenic Remove r/Calisthenic filter and expand search to all of Reddit Discover realistic body transformation goals for your 12-month journey. terz5hz
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